As a busy working mom, it can be tough to balance the demands of building a business while also taking care of yourself. Self-care is crucial, especially as we get older and our bodies and minds require more attention. So, how can you learn to love yourself while building a business or just living these days? 

Here are some tips:

1. Set achievable goals: It's easy to get overwhelmed when trying to build a business or run a household. Setting small and achievable goals can not only give you a sense of accomplishment but it can also help you avoid burnout. Make sure to celebrate each goal achieved, no matter how small.

2. Prioritize self-care: When building a business & life too, it's easy to neglect self-care. Remember, taking care of yourself is not only good for your health but it can also help you become more productive and motivated. Whether it's taking a bubble bath, going for a walk, or reading a book for half an hour, make sure you prioritize your self-care routine.

3. Surround yourself with positivity: Surrounding yourself with positive people who uplift you can make a world of difference when it comes to building your business and loving yourself. Join support groups, engage with like minded people, and take advantage of the resources available to you from your business community.

4. Use essential oils: Essential oils can have a powerful influence on our emotions and can help us manage stress and emotions. Young Living has many blends specifically designed to help with these issues. Using essential oils as part of your daily routine can help you feel more relaxed, focused, and uplifted.

5. Believe in yourself: Self-doubt can be a major obstacle when building a business, but it's important to remember that every successful business owner started somewhere. Believe in yourself and your abilities, and trust that you can achieve your goals!

Remember, building a business is not easy, but it is possible to build a successful business while also loving and taking care of yourself. Prioritize your self-care, surround yourself with positivity, use essential oils, and believe in yourself!

I love you, I am proud of you, Thank you. I, You, We are More than.  Change Begins in Me  It starts with Shifting My Shitake, to feel the higher vibrations aligning with more of what I would love.   More coming soon.

Btw did you know we are still doing the Monthly Zoom Q&A on the 4th Sunday at Noon.  

And I am kicking around Wellness Wednesday on the 2nd or 3rd Wednesday each month @ 6 or 7pm PST to support, connect, celebrate, uplift and shift our shitake as needed.   Would love to see your names or faces on Zoom, when you feel invited to jump on.

Pss...Do you love Car Shows, Arts, Crafts, Treasures, Music, Community?   Awesome Me too  It's the Season, here in Pittsburg, Ca...Next one this Thursday May 25th    New Creations each Event, Thankful for awesome communities

Make it a Great day...Choose Create a Great Day


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Meet Crystal of PurpleCrystal333

 
 This is Me...

I am a Rainbow Wife, Mom, Self Care Coach, Reiki Practitioner, House Shiner, Shitake Shifter and Spiritual Wellness Business woman that Loves to Encourage and Empower others along their Journey as well. 

My journey began in the School of Hard knocks, which led me down a long path of Not feeling good enough, lot's of mistakes and successes along the way.  Throughout that time, I have spent a ton of time and money on Personal and Business Development along the path.

After struggling to find my groove and figure out how to grow our community authentically and heart centered, while maintaining a Quality Work, Family and Life Balance.

Fast forward to today, I left my corporate job & long commute to live in alignment with our Family Dreams while helping others do the same.  It's been a journey of Awareness mixed with a lot of Shift our Shitake, cause that's the bottom line.

We are Loving our Team of Beautiful Boss Beaches and our Fun & Sassy Shop @ PurpleCrystal333 is growing, our Rehoming and Cleaning Business I have paired down to a few clients, with a few spots open.

Would you love to know when our Next In Person and Online Events will be?   Click and make sure to save for those you would love to attend.   It will be updated as we go.  We'd Love to See you in our Awesome Encouraging, Empowering Inclusive community on FB Hot Mess Express Mamas From Dis-Fun-ctioning to Fun-ctioning Families, check it out if you'd love to.    

Let's Join Hands to be our Best, through life's challenges

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